A new year of running starts today. Since I have been off work for the last 2 Weeks my body has adjusted to staying up later and sleeping in. To prepare myself for the looming work week, I decided to wake up earlier this morning to run. It took a me a bit longer to get ready this morning partially due to shock of getting up while it was still dark. The warm front which brought mid-50's temp day Saturday stayed around and left the morning temp in high 40's when I headed out for my run. I did not believe the weather report on my phone, so I checked the thermostat before getting dressed. It was a dark morning with cloudy sky and wind gusts.
I did the Piper Paddington Loop to get a few hills into the route. Even though I grabbed a Banana before starting out I found I was a bit hungry and still groggy from change in sleep pattern.
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