A very early run on very limited sleep. We started at 5:30 to beat the heat but it was still very humid. This was the first time on the UVA track and running in Bellair. We did a number of outs and back after doing a mile on the track. Running through Bellair was the best part. A very quiet neighborhood with good hills and limited traffic.
I found that not getting a good night sleep made this run very difficult. I was also pretty ambitious with my starting pace. I struggled through the 3 miles, having to walk a bit.
I am getting used to having the running team. It is nice to meet new people and even see people you don't see to often.
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