Wednesday, April 28, 2010

Today's Run - 4/28

A great morning for a run! It was cool and the sun was up when I left the house at 6am. I am still recovering from Boston, and wanted to keep my mileage and pace to something reasonable. I did a standard route around the neighborhood to get a 5mile run in.

My recovery is progressing and overall my legs are feeling pretty good. I am trying to keep my runs to small to mid distances and build back up to longer runs. The 5mile run seems to be the perfect distance for weekday runs. I can fit the distance in and not impact the rest of my morning schedule.

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