It was still a little dark and very cool when I started running this morning. The first hints of fall was in the air made me smile as the hot summer runs are hopefully behind us. On tap for today was 4Miles at an easy pace. I started out slow for the first 1/2 mile at something greater than 9:30pace. I then tried to keep even splits @ 8:30 for the next 3.5 miles. This worked out pretty well as my average pace was 8:40.
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