Early morning run in the OBX on a Humid morning. The course is pretty flat for the 5Mile run. My mind wanted to run faster than my tired legs, from swimming and beach activities yesterday, could take me.
Mark, Katie and I took the truck up to the Food Lion parking lot. I walked with them for a bit to warm up and then headed out for my run. I did 2 miles in the neighborhood we stayed in last year, getting to remember the house and good times. I then headed back Ocean Trail to the house. I finished 5.30Miles in 48Mins flat. The humidity and head wind definitely taking affects on my pace.
Not bad for a vacation run, will look to do 6+Miles tomorrow.
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