It sounds crazy but getting out to run before day light in the cold winter air is something I look forward to. There are no pressures from other people allowing me to retreat to my own thoughts for a short period of time. The morning runs make for a longer day, the days I run seem to be easier on many fronts.
I planned for a quick 3Mile recovery run this morning on my normal hilly section in the neighborhood. I tacked on a little extra because I was feeling pretty good and I had a little extra time this morning. I was able to maintain the ~9min pace for entire run.
I am ~60 Days from Boston and my next long run is going to be a good test of my training.
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