Wednesday, January 6, 2010

Today's Run - 1/6

Another cold morning for today's run. The outside thermometer showed a temperature of 13 degrees as I headed out. The cold crisp morning air actually felt good in my lungs and overall I was not impacted by the cold or wind as I ran. I was feeling tired and sore from running yesterday and adding mileage. The run tomorrow will be a test of how quickly my body can recover from these back to back runs. I will definitely be looking for the rest day on Friday in prep for the first real long run this weekend.

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