I felt great after my rest day yesterday and ready to get back out there for a run this morning. It was still cold and dark this morning, but it warmed up to 30 degrees and it was feeling almost balmy when I headed out. I was working on pacing today to see if I could stay below 9mins for each mile splits and I was happy with my avg split of 8:35. I am starting to see how my training in paying on my times and endurance.
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