Friday, September 18, 2009

Today's Run - 9/18

No training today. I have a rest day to prepare for the Pepsi 10K tomorrow morning. The weather looks perfect for running. This will be the longest organized run that I have done. My goal is to run a consistent pace the entire race and finish strong. My target pace will be ~10min/mile.

The race does not allow runners to listen iPods, but I plan on having my iPhone in my pocket to let the RunKeeper track my race.

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