Today's Run - 10/9

I originally moved my workout schedule around to do Cross Training today and Rest on Sunday. I was worried that I had not rested enough for my long run tomorrow so I decided to not work out this morning. This more in line with my normal routine but I still feel like I am cheating on my workouts. I think it is fair to say that training is embedded into my normal daily routine. :) I am traveling to San Francisco next week. I am looking forward to some really nice runs and adding another state to places that I have trained.