I have been itching to get out for a run since Saturday when I decided to swim at ACAC rather than running on the treadmill. The weather is starting to improve as we come into spring. The temps were in the low 50's but still pretty dark when I headed out. I really do enjoy the early runs, the only downside is that it is dark for much of my time on the road.
This was a pretty easy run, I worked to keep my pace at about 8:30. I tackled the hills in Q2 and did a warm up and cool down loop.
Not a bad way to start out the week.
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