Back in C'Ville for my long run with the CTC Marathon Training Team. The Women's 4Miler was today so many of the women runners where not with the team that met at the UVA Track. My run this morning was better than the last time we ran here. The route is a combination of out and back loops with a mile run on the track between loops. The portion of the run in Bellair is hilly. I was happy that I avg a ~9min pace.
No comments :
Post a Comment