Monday, October 19, 2009

Today's Run - 10/19

Back to the gym at ACAC this morning after a week of travel, hotel gym workouts and running outside. I was a little crunched for time this morning so I only did 15mins on the elliptical and then my standard upper body work out.

My legs are a bit stiff from the run yesterday. The concrete sidewalks were harsher on my knees than I am used to.

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