Saturday, January 9, 2010

Improvement over time....

I should not be surprised that my running times are improving, but I think that this is dramatic. Looking at my Runkeeper history, I found 2 runs with the same loop and compared the times and pace. My splits improved by ~1 min/mile in the last 4 months.

9/7/09 - 38:39
1/5/10 - 35:03

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