After a couple days off of running this week I was ready to get out for a long run this morning. I left the house a little after 7am. The sun was starting to warm the air, but overall it was cool and not to humid.
I have not had a long run in the last few weeks and I was happy to finally get one in. I pulled together a number of my shorter tracks for this 7.75mile run. It was a good mix of up hills, down hills and relatively flat stretches.
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