I headed out for my recovery run this morning happy to see the sun was already coming up and temperature were in low 30s. My left hamstring has been bothering me for the last week and this morning it was tighter than usual. My pace was much slower than other runs due to my tight legs.
I was enjoyed getting out this morning and get some more miles in after a tough training week last week. The Boston Hills are weighing heavily on my mind and I hope that hills of Keswick, VA prepare me for the downhill and uphill challenge. I was happy to be running outside again, it is a welcome change from the recent hotel treadmill runs.
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