Wednesday, December 2, 2009

Today's Run - 12/2

The cold weather is here and I ran indoors on the dreadmill for the first time in a long while. In preparing for the C-Ville 4miler I kept my run short but tried to run hard. I ran a pretty fast 5K with multiple burst of speed to complete in just over 26mins. It was a good run, but I was very bored as I felt as though I was on forced march.

The weather is looking pretty bad for Saturday's Race. I hope that snow and race hold off until later in the day otherwise I will really have to think about running.


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