A quick 2Mile run this morning around the lake and back. I started at an 8Min pace and then went down to 7:42 for the second mile. This is a pretty flat route with some small rolling hills.
I am still trying to figure out why my heart rate jumps way up to 180 in the first 4mins of my run and then flattens out to mid 150-160 after I get going. This may be my body adjusting to the exercise and then levels out once everything is working.
I am looking forward to the Boar's Head Inn Turkey Trot tomorrow. Hopefully the rain will hold off and Ella and I will get a good run in. I need to get the jogging stroller tires filled with air this afternoon or we won't be going anywhere fast tomorrow.
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