New Shoes

My running shoes had taken a beating with the high mileage from the end of my training and the marathon run.  I was suprised that I had racked up ~250Miles on this pair of shoes.   My knees and IT-Band have been sore after recent runs.  I figured it was time to get some new shoes and headed down to Ragged Mountain Running Store and picked up a pair of Asics GT-2150.   I did my first run with these shoes this morning and it was great.  I forgot how nice new shoes are to run in.