A small training disaster this morning that was oddly similar to an episode of Seinfeld.
Apparently when I set the alarm for this morning I did not check the volume! I woke up 30mins late and could not get to the gym this morning. I contemplated just moving my runs up by a day, but decided that I would take today as a rest day and do today's workout on Friday. I hope this does not happen on race day!
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