Today's Run - 6/27

I forgot to charge my Garmin on Sunday night so this morning I suited up for my run and found it was out of battery. I headed out the door and did the Darby Loop, Out to 250 and The Scottish Homes route for a good 5Miles. I worked on my perceived effort and pace. My foot continues to heal and I think it is almost ready for some speed work and increased mileage. Just in time to start my Fall training efforts.